Negative Self-Talk

Negative Self-Talk “I’m not experienced enough.” “I’m not talented enough.” “I’m not deserving enough.”   If you could strike the word “not” out of your vocabulary when it came to self-talk, how might things change?   Negative self-talk perpetuates unproductive thinking.   It can send us down that imposter syndrome rabbit hole.   It can…

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Fighting Self-Doubting Thoughts

Fighting Self-Doubting Thoughts Self-doubting thoughts and the fear of being found a fraud consume your mind.   “I don’t know if I deserved this opportunity.” “What if they find out I’m not as smart as they thought I was?” “I know there are other people who deserved this opportunity more than I did – what if they…

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