Posts Tagged ‘building confidence’
Acting Confidently Can Build Confidence
Acting Confidently Can Build Confidence Acting confident can build confidence through a psychological phenomenon known as the “confidence-competence loop” principle. This concept is based on the interplay between behavior, emotions, and thoughts. Some might refer to it as “fake it till you make it.” I don’t prefer that term. I like to look…
Read MoreLosing a job is tough, but it doesn’t have to stay that way
Losing a job is tough. But it doesn’t have to stay that way. Losing a job is tough. But it doesn’t have to stay that way. If you or someone you know has experienced a job loss, it is a tremendously difficult thing to go through. There is a grieving process that takes place,…
Read MoreNegative Self-Talk
Negative Self-Talk “I’m not experienced enough.” “I’m not talented enough.” “I’m not deserving enough.” If you could strike the word “not” out of your vocabulary when it came to self-talk, how might things change? Negative self-talk perpetuates unproductive thinking. It can send us down that imposter syndrome rabbit hole. It can…
Read MoreOne thing people experiencing Imposter Syndrome DON’T want to do but should…
One thing people experiencing Imposter Syndrome DON’T want to do but should… One thing people experiencing Imposter Syndrome DON’T want to do but should… Talk about it. I know. Doesn’t seem ideal. You’re already afraid that people will find you a fraud, so the last thing you want to do is spoon-feed everyone by saying,…
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