How Would You Have to Change Your Thinking…?

How Would You Have to Change Your Thinking…? I find this to be a pretty powerful question.   It forces you to reach beyond your limiting thoughts.   It’s easy to default to overly critical thoughts. Our brains are wired to protect us. Therefore it’s easier to question reaching beyond your comfort zone.   Maybe…

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Negative Self-Talk

Negative Self-Talk “I’m not experienced enough.” “I’m not talented enough.” “I’m not deserving enough.”   If you could strike the word “not” out of your vocabulary when it came to self-talk, how might things change?   Negative self-talk perpetuates unproductive thinking.   It can send us down that imposter syndrome rabbit hole.   It can…

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Taking the Road Less Traveled

Taking the Road Less Traveled I took the road less traveled over the weekend, and it reminded me of something so important…   I spent the last six days in Nebraska seeing my mom and siblings.  We went out to eat Friday night at a hot spot in a small town not far away.  …

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This ONE sentence changed my life…

This ONE sentence changed my life… When I was struggling the most with imposter syndrome, any new challenge or assignment felt like a threat to my very existence. It felt like one more opportunity to show the world why I didn’t deserve to be where I was.   That’s the thing with imposter syndrome -…

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Who Are You?

Who Are You? If you’re asked this question, how do you answer?   Does your answer consist of the type of job you have? Whether you’re a parent or not?  What your age is? What society expects of you?   Seems a simple question. But is it?   How you see yourself is the most…

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